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Dealing With Angry Silence and Angry Outbursts in Marriage - Marriage Counseling Advice

Anger is a normal, healthy emotion, it's perfectly healthy to feel angry when you've been mistreated or wronged by someone you love, but when it becomes consistent or explosive anger or spirals out of control, it can have serious consequences for your marriage, your health, and your state of mind. If you are the hot tempered one in your relationship, you may feel like it's out of your hands, it's your nature and there's little you can do about it. But you have more control over your anger than you think.

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