We all tend to be so hard on ourselves. We hate when we slip and we end up slipping into a tirade of negative self-talk for days. There are many ways that we can avoid such situations in our lives. Many times the physical situations are out of our control. Things happen! However, we can take steps to being as self-compassionate as possible so that what was a slip won't turn into an inner war and rage. In this article, I offer a few steps to live a life of loving kindness.
from Relationships:Love Articles from EzineArticles.com http://ift.tt/2vNASEJ
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