The idea of love and boundaries has been on my mind lately. As I have been diving deeper into my own practice of yoga and meditation, my understanding of Love has become much more expansive. One of the things that often is generated from the practice of yoga is the creation of space. Space is opened up in the tight muscles of the physical body through the various poses and the organs have more room to function effectively at their maximum capacity; however internal space is also opened up through the quieting of the mind.
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