Do You Think That These Are The Best Solutions For Your Problem?

You CAN Learn To Make Yourself Feel Safe

Growing up, many of us didn't feel at all safe in our households. Many of us had parents or other caregivers who were physically, emotionally, and/or sexually abusive or neglectful. We had to find ways to manage this lack of safety, so we learned to numb out, eat or use other substances, be good, be bad or try to be perfect, or project the fear on something other than our parents, because acknowledging that it was our parents causing our fear caused more fear.

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